Disordered Eating Support for Teens, Young Adults & Families
- Do you or your child feel out of control around food?
- Are meals becoming stressful, emotionally charged, or difficult to navigate?
- Do rigid food rules, body image concerns, guilt, or anxiety around eating feel overwhelming?
Disordered eating is more common than many people realize and can affect emotional, mental, and physical well-being — even if it does not meet criteria for a formal eating disorder. It can also feel confusing and exhausting for families trying to understand how to help.
Disordered eating may include:
- Frequent dieting or obsessive calorie counting
- Skipping meals or rigid food rules
- Guilt or anxiety around eating
- Compulsive exercise
- Bingeing and/or purging
- Tying self-worth to weight or appearance
- Avoiding social situations involving food
I provide evidence-based treatment for teens, young adults, and families, including:
- Family-Based Therapy (FBT) for adolescents
- Enhanced Cognitive Behavioral Therapy (CBT-E)
- DBT-informed strategies for emotional regulation and self-compassion
Recovery is possible, and support is available. Book a complimentary 15-minute discovery call to learn more.