ADHD Support for Kids, College Students & Families
Do you or your child struggle to focus, sit still, or follow through? Maybe you’ve noticed impulsive behavior, constant fidgeting, zoning out, or difficulty managing emotions—at home, in school, or in relationships.
While occasional distractibility is normal, ADHD (Attention-Deficit/Hyperactivity Disorder) goes deeper. It affects attention, impulse control, and regulation—and can show up in different ways depending on age and setting.
Children with ADHD may:
- Struggle to sit still or stay on task
- Interrupt or act without thinking
- Have trouble listening or remembering instructions
- Experience emotional outbursts or low frustration tolerance
- Face challenges socially or academically
Young adults and college students often experience:
- Disorganization or procrastination
- Difficulty with time management or motivation
- Restlessness, racing thoughts, or impulsivity
- Low self-esteem or burnout from masking symptoms
Parents may feel overwhelmed, confused, or unsure how to help.
The good news: evidence-based treatments can make a big difference.
I offer:
- Cognitive Behavioral Therapy (CBT) for Adult ADHD (including support for college students and adults)
- Parent Management Training (PMT) to help caregivers reduce conflict and support behavior change
- Emotion regulation and mindfulness strategies
- Practical tools to improve focus, executive function, and confidence
If you or your child are struggling with attention, focus, or impulsivity, you're not alone—and things can get better.
Schedule a free 15-minute Discovery Call to explore how we can work together.