For teens, young adults, and families, life can sometimes feel like a maze with no clear way through—especially when faced with the challenges of eating disorders, trauma, ADHD, or anxiety. Even the most resilient people can feel overwhelmed, stuck, or unsure of how to move forward. If you're feeling emotionally drained or lost, know that you're not alone—and that there is hope. Reaching out is an act of courage, and often the first step toward healing, growth, and reconnecting with your true self.

Rooted in care and growing toward wellness

I offer a concierge-style experience with deeply personalized, integrative support. My work is centered on therapy and coaching that honor the whole person—emotional, behavioral, and mind-body needs alike. Patients have the option of working with evidence-based treatments alone or blending them with holistic practices such as mindfulness and yoga-informed strategies. Every session is grounded in trust, strengthened through collaboration, and always focused on long-term wellbeing.

Meet Dr. Alyssa

Hi there, and welcome. You’ve arrived at a space where healing is personal, growth is supported, and wellness is always the goal.

I am a licensed clinical psychologist who works with adolescents and young adults to help them thrive—not just survive. I specialize in the treatment of eating disorders—including anorexia, bulimia, and binge eating disorder—and understand that these often co-occur with generalized anxiety, ADHD, and trauma.

I am trained in leading, evidence-based treatments, including:

• Family-Based Treatment (FBT)
• Enhanced Cognitive Behavioral Therapy (CBT-E)
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Dialectical Behavior Therapy (DBT)
• Parent Management Training (PMT)
• Cognitive Behavioral Therapy (CBT) for Adult ADHD

I tailor each approach to meet my clients exactly where they are—balancing structure with compassion to support meaningful, sustainable progress.

For those interested in mind-body approaches to care, I offer a holistic support grounded in current psychological research. My approach honors the deep connection between emotional health, nervous system regulation, and overall wellbeing. I integrate mindfulness practices and yoga-informed treatment to help clients build awareness, foster resilience, and move beyond symptom relief—reconnecting with themselves in meaningful, lasting ways.

Why Choose Dr. Alyssa?

I combine evidence-based expertise with a nurturing presence and a concierge-style approach to ensure every client feels seen, supported, and empowered. My personalized model blends traditional psychology with holistic mind-body practices, helping teens and young adults move beyond symptom management to reconnect deeply with themselves and truly thrive.

This model of care can be especially supportive for:

• Eating Disorders & Body Image Distress
  Teens and young adults often face intense pressures around appearance and self-worth. A safe, compassionate space—combined with evidence-based treatments and mind-body practices like mindfulness and yoga—helps them build a healthier relationship with their body and quiet the critical inner voice.
• Anxiety
  Nervous system regulation strategies, paired with cognitive-behavioral tools, support teens and young adults in managing stress, easing social pressures, and coping more effectively with academic, social, or performance-related worries.
• ADHD
  Structured skill-building, combined with mindfulness practices, enhances focus, organization, and emotional regulation—equipping teens and young adults with tools to succeed in school, work, and daily life.
• Trauma
  Gentle, body-centered practices alongside evidence-based therapies foster safety and resilience, helping teens and young adults process difficult experiences without becoming overwhelmed.